Love, hope and healing: Transforming trauma with body-centred therapy
“Tell me, what is it you plan to do with your one wild and precious life?”
- Mary Oliver
Hi! I’m Bethany…
I’m a registered clinical counsellor in the Comox Valley, Vancouver Island, BC, specializing in trauma therapy, therapy for borderline personality disorder (BPD), anxiety treatment, and more. I am humbly located on the unceded traditional territories of the K’ómoks First Nation.
I offer individual counselling in Comox for adults who are looking for a place to find their centre. To heal. To feel more grounded and regulated in their daily lives, heal their relationship with themselves and others, and reconnect with their mind, body, and spirit.
What I can help with:
Trauma therapy for single incidents (car accidents, natural disasters, assaults, etc.)
Relational trauma or developmental trauma from childhood experiences, abuse/neglect, nonrecognition, loss, or separation
PTSD and complex PTSD counselling
Feelings of anxiety, depression, and low self-worth
Support with substance use, self-harm, and emotional cycles
Support with challenges related to adoption
Coping with borderline personality disorder (BPD) or ADHD
No matter your struggle, I offer a safe, caring, and nonjudgmental space to explore your thoughts, feelings, and fears.
Together, we’ll dive deep into the challenges life has handed you and help you embrace what’s there with compassion and forgiveness.
Ready to take the next step? Contact me to book a consultation and start your healing journey.
Rates:
$150 for 60 minutes
I offer counselling in Comox - in person at my office or virtually via video call.
New clients: please book a 20 minute free consultation. This is an opportunity to meet with me, ask questions, and see if we’re a good fit before beginning therapy.
Sliding scale spots may be available. Please contact me for more information.
Questions? Contact me!
Email is the fastest way to reach me. I aim to respond to emails within 24-48 hours - thank you for your patience.
If you are in crisis or if this is an emergency, please call 9-1-1 if it feels safe for you to do so.
Other resources that may be helpful:
9-8-8 National Suicide Crisis Helpline (call or text)
1-800-SUICIDE (1-800-784-2433): Available BC-wide, 24/7 and in up to 140 languages. For individuals who are having thoughts of suicide or know someone who is.
VictimLinkBC (1-800-563-0808) (call or text): Support for victims of crime, trauma, victims of family or sexual violence or human trafficking. Toll-free, confidential, and multilingual service available across B.C. and the Yukon 24/7. Call, text, or send an email to VictimLinkBC@bc211.ca.
310-Mental Health (310-6789): Emotional support, information, and resources specific to mental health in British Columbia, available toll-free, 24/7 anywhere in B.C.
* Individual counselling * Trauma therapy * Somatic therapy * Mental health support * In person appointments * Online appointments * Counselling Comox Valley